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Training

General Training and Workshops

At AAAIB we offer a range of bespoke workshops tailored to fit both individual and organisation needs.

Our general workshops portfolio are designed to enhance and increase individuals self-awareness and improve their life skills.

Topics include:

* Coping Strategies and Mechanisms to manage a variety of situations

* Changing Habits and Behaviour
* Caring for Others
* Assertiveness Training
* Managing Stress
* Managing Anxiety
* Managing Depression
* Exploring Relationships