One Powerful Conversation Can Create Real Change
What if the breakthrough you’ve been waiting for didn’t take months — but just one focused, meaningful session?
Single Session Therapy (SST) is a modern, evidence-based approach for people who want clarity, relief, or direction — fast. Each session is a complete experience, designed to help you focus on what matters most, uncover new perspectives, and create practical steps you can take right away. You’ll leave feeling clearer, lighter, and more in control — equipped with insight and tools that last.
Change Doesn’t Have to Take Time – Start fresh — one meaningful hour at a time.
How it works
In your focus session we will;
- Identify what matters most to you
- Explore what’s keeping you stuck or uncertain
- Discover new ways of seeing your situation
- Create a personalise plan for moving forward
Some clients find one session is all they need.
Others return later for another session— no pressure, no ongoing commitment.
Sometimes, it just takes one conversation that counts.
Book your single session today £55.00
Telephone : (+44) 07815530001
jaki@aaaib.co.uk
Benefits of Online Counselling
Easy Access
Anytime, anywhere
Flexible scheduling
Fits your routine
More Accessible
No travel needed
We work in close alignment with recognised industry codes of ethics and professional standards such as the BACP & NCPS. All Therapists carry full insurance and undertake regular supervision.